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Deb Heine Endowed Scholarship Endurance Challenge

Deb Heine Endowed Scholarship Endurance Challenge

When I was hired it was right as the bass building was built And so my first year in 2005-2006 we did not have the bass building We just had the original building And we were also in the process of increasing the enrollment Of students because we knew we were going to have this …


Across the Smokies: Breaking an Endurance Record

The Appalachian Trail. A 2,143-mile-long path stretching from Springer Mountain, Georgia, to Mt. Katahdin, Maine. 71.4 miles of the Appalachian Trail, locally known as the AT, run through the Great Smoky Mountains National Park. Most backpackers take a week to hike this rugged section of the trail, but one Smoky Mountains park ranger, Dave Worth, …


Endurance Training for the Athletes

An endurance athlete, it could be somebody who’s doing their first half marathon or somebody who has run 50 marathons, one in each state. One thing about training plans is you have to listen to your body. You can’t push to follow those plans to the T; you have to listen to your body. If …



Episode 57: Endurance Training – Getting The Most Out Of Your Miles w/ Wim Raes and Bart Raes

Episode 57: Endurance Training – Getting The Most Out Of Your Miles w/ Wim Raes and Bart Raes

all right well I’m ready it’s ready do this the living room studio exactly the backdrop is actually dope table it’s now the kitchen instead of the pool pool yes you can probably see the coffee machine over there that’s about the mostly the one that makes the gift other than that it’s a bunch …


How Tendons Adapt to Endurance Training – Episode 54

How Tendons Adapt to Endurance Training – Episode 54

Tendons adapt to the loads that are placed on them but do they adapt the same to endurance training as they do to strength training? Find out in this episode. A study by Hansen published in the Journal of Applied Physiology. Looked at the effect of a habitual running program on sedentary individuals and specifically …



Zumbro Endurance Run (2018)

Zumbro Endurance Run (2018)

yes and it is starting now we saw that rain freezing rain transition over to snow in the metro we’re still under that blizzard warning West Central southwestern Minnesota through Sunday morning as well as winter storm warning for us here in the Metro south central Minnesota and portions of southeastern Minnesota western Wisconsin so …


Forefoot Running is THE Engine of Endurance Running

Forefoot Running is THE Engine of Endurance Running

Hi everyone, I’m Brettta Riches or barefoot Bretta and I would like to welcome you to my YouTube channel Run Forefoot, where I strongly advocate and educate the performance and health benefits of forefoot running as well as barefoot running and minimalist running and I work to increase the awareness on the health-harming effects and …

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