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Nutrition after surgery: how to fuel your recovery

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and …


COOL CHRISTMAS DECOR IDEAS AND CRAFTS || DIY Holiday Tips And Life Hacks by 123 GO!

COOL CHRISTMAS DECOR IDEAS AND CRAFTS || DIY Holiday Tips And Life Hacks by 123 GO!

Like it or not, we’re in the thick of holiday season! Tis the season for hanging out with your friends and loved ones, exchanging gifts, and getting creative! Just when you thought you’d seen all the holidays had to offer, We’ve got some super fun and surprising tricks up our sleeve to make your holiday …


5 Recovery Methods You Should Know

5 Recovery Methods You Should Know

So, you got a lot of your things in your training going well. You’re doing the right programs, you’re training the right muscles, your technique’s getting better at all the lifts. But at one point or another, you’re going to have to use external means to recover. And here, we’re going to show you some …


Jeffrey and David Survive Veronica’s Attack | Tyler Perry’s The Haves and the Have Nots | OWN

Ask This Old House Experts Show Jimmy How to Survive Winter at Home

Ask This Old House Experts Show Jimmy How to Survive Winter at Home

-For 18 seasons, our next guests put their expertise to work on the PBS home-improvement show “Ask This Old House.” Please welcome the show’s host Kevin O’Connor… landscape contractor Jenn Nawada… general contractor Tom Silva… and plumbing and heating expert Richard Trethewey! [ Cheers and applause ] Thank you guys for being here. Good to …


How to recover deleted files with MiniTool Data Recovery

Tutorial shows you, How to recover deleted files from USB flash drive Let’s say, you have lost or accidentally deleted data from your USB flash drive You can easily recover your data, with MiniTool data recovery So, download and install minitool data recovery Click on undelete recovery, to scan attached devices Select your USB drive …


Amazing Woodworking Techniques And Skills // How To Building Living Room Table With Storage Drawers

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