Today World News Online

Importance of Survival Skills

Camping next to Elephants in Botswana – Worldtravel by Bicycle

Camping next to Elephants in Botswana – Worldtravel by Bicycle

Awesome at least it’s not a lion! We had a lot of crazy stories while camping during our cycling trip, but the one I’m gonna talk to you about today is maybe one of the most memorable ones. So we were in Botswana, cycling the Elephant Highway, which is a road of a few hundred …


Cycling Endurance Training Special | Ask GCN Anything

Cycling Endurance Training Special | Ask GCN Anything

– Welcome to Ask GCN Anything. – Coming up this week we have all your questions on endurance; so, multi-day cycling events, fasted fat-burning training, and more. – Endurance for January, I like it. – Endure and enjoy. – Yes, and remember if you want to get involved in next week’s show, then use the …


How Fast Does Endurance Fitness Come Back After An Injury?

Oh, yeah Good Morning family of fast Matt Mossman the chief endurance officer over at endure elite I have a quick question pop quiz for you today And this is what is worse than not being able to exercise is it one Having your fingernails pulled off to getting a shot in the arm pit …


Fast Fitness Workout – Get Fit With GCN’s 30 Minute High Cadence Bike Workout

Fast Fitness Workout – Get Fit With GCN’s 30 Minute High Cadence Bike Workout

Hey I’m Paul, and welcome to a 30-minute spinning session with the GCN team. Let’s go through who’s here today. At the front row we’ve got Jessie, Matt, Lucy. Bringing up the rear in the back is Dan, Emily, and Simon. This thirty-minute journey is going to test us all, all our fitness, our strength. …


Optimising Endurance Performance & Training in Elite Cyclists | Professor Louis Passfield

Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau

Power & Strength Training: 40 Minute Indoor Cycling Workout – Passo Giau

Hello, and welcome to another GCN Indoor Training Session. We have 45 minutes of power and torque training ahead of us, and I’m not going to lie. It’s going to be pretty brutal, because we’re all doing it on the Passo Giau in the Alta Badia Region of the Dolomites. Quite frankly, it’s one of …


5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining …


The Best Joint Supplements For Runners And Endurance Athletes

Oh, hello, there, it’s nice to see you again. I have a few questions for you today. Are you an endurance athlete who gets out of bed in the morning and it sounds like gunshots are going off? Do you get up from the couch and make sounds like, “Aah, aah,” and when you walk …


Training For Endurance When Short On Time | Ask GCN Anything

Training For Endurance When Short On Time | Ask GCN Anything

– Hello and welcome to Ask GCN Anything. It’s that time of the week when we go through your questions all about cycling. – Now if you’d like to leave a question for next week, then use the hashtag Torqueback and leave your question in the comments below. And if you’d like to ask a …


Mind over muscle? Limits to Endurance Performance | Professor Samuele Marcora | Think Kent

Mind over muscle? Limits to Endurance Performance | Professor Samuele Marcora | Think Kent

Hello ladies and gentlemen, my name is Samuele Marcora and I am Professor of Exercise Physiology at the University of Kent in the School of Sport and Exercise Science and also member of the Endurance Research Group. Today I’m going to talk about the limits of endurance performance in humans and the basic question is, …

Proudly powered by WordPress